Hardcopy (Textbook)

A Wellness Way of Life

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"A Wellness Way of Life" offers a comprehensive guide to living a healthy and balanced lifestyle. Through a holistic approach that encompasses physical, mental, and social well-being, the book provides practical strategies and tools for enhancing overall wellness. Drawing on current research and best practices in health promotion, the authors cover a wide range of topics, including nutrition, exercise, stress management, sleep hygiene, and interpersonal relationships.

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Ketersediaan

Informasi Detail

Judul Seri

textbook

No. Panggil

613 ROB w

Penerbit

: McGraw- Hill Company, Inc.., 2009

Deskripsi Fisik

xv, 584 halaman ; 28 cm

Bahasa

English

ISBN/ISSN

9780073376400

Klasifikasi

613

Tipe Isi

text

Tipe Media

Printed

Tipe Pembawa

-

Edisi

8

Subjek

Kesehatan

Info Detail Spesifik

-

Pernyataan Tanggungjawab

Robbins, Gwen

Versi lain/terkait

Lampiran Berkas

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